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Hey there! If you've ever wondered about your Body Mass Index (BMI) and how to calculate it, you're in the right place. Understanding BMI can be a game-changer for your health journey. It's a simple way to gauge whether you're in the…

Before we get into the nitty-gritty, let's talk about what we mean by "age." Essentially, your age is the number of years since you were born. Sounds simple, right? But there are different ways to calculate it depending on the context.…