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Tips on how to Be Happy and What Stops Genuine Happiness

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There is insufficient happiness in the world and we invest an inordinate amount of time attempting to be happy. There are many methods we do this, such as amuse, party, etc. These things create us temporarily happy, at first glance.

The happiness that we are searching for, is really deep internal happiness. Getting external happiness is OKAY but without internal joy, we are not satisfied. Perhaps what we should are really searching for is a pleasure. In reality, we are searching for pleasure but we say we have been looking for happiness because joy can be measured by the grin on our faces. Happiness is much more in tune with our fast-paced synthetic world. Joy somehow does not seem to fit. So how can we achieve happiness and pleasure? Happiness and joy aren’t commodities you get. They are an all-natural result of behaving in a specific way, that is, behave based on certain guidelines and you will normally be happy, it is an assured result.

So why aren’t you cheerful? The answer is that you have learned some other guidelines or rules. Indeed, rules. You have learned guidelines on how to behave. These people naturally have resulted in how you are now. To be happy you have to improve your learning, if you change your learning you will change the way you are feeling. So it is important to change your learnings to those that will naturally lead to what you need, happiness and joy. Swap out your learnings and the result may happen automatically. You become a person who is usually happy and satisfied. Appears really simple and it is. The other is also true, it is difficult along with complex, that’s the way using human nature, it is a mixture of opposites and finding the balance of people’s opposites is the art involving living well.

To put the idea in the simplest terms: rapid Behave in accordance and balance with your inner self (soul) and you will be happy. What inhibits us from acting and working and feeling like each of our souls? Attachment to other issues. That’s it!

Your biggest moments of joy are generally small reflections of your heart. When you just experienced the ability and forgot yourself, the period stood still and you experienced a glimmer of exactly what shines deep inside you. At that time you were detached from everything, you were lost in the moment. Actually, for that moment you dropped your identity. YOU were not there! You, the concept of a person wasn’t there and the expertise was one of reality, a fact that is always there but outside of identity’s awareness.

The more we live in harmony with our hearts, the more integrity we have, many of us feel more complete along with whole, we feel far more joy. Joy is the man’s feeling that harmonizes While using the soul. Sometimes we can experience joy when we listen to tunes when the music feels true when we feel the music and turn one with the music. We live detaching from ourselves along with everything else, there is only the background music, we become absorbed within it and we lose ourselves.

During these moments stress and stress fade and our bodily body rests and mends, grateful for this precious time. And we can detach quite easily, the particular detaching is easy for us. The thing is that we have so a number of circumstances or options just where we are willing to detach.

Connection to other things! = disappointment. This is the equation. Does connection to the soul bring pleasure? – No! Let’s disentangle the puzzle a little, the particular soul is what it is. It merely requires is. It is a thing regarding beauty, like beautiful surroundings and like beautiful beautiful places we can bath in it, truly feel in harmony with it, good sense the essence of that beauty.

When you do, we feel the enjoyment and we feel the beauty that is definitely us. We are feeling this beauty, the beauty is all of our creation. If we become installed on the scenery, we are looking to possess it, own it, and get control over it. Most of us have a tendency to become attached to scenery, this indicates a silly idea and now we don’t, for the scenery in addition to nature are too big. Most of us own paintings of beautiful places.

Trying to own, possess in addition to controlling the soul, is simply doubt what it is, that is why the connection to the soul will not deliver happiness. Being in harmony and also resonating with the soul may, like appreciating scenery may.

The equation then will be, Attachment = Unhappiness. A couple of questions naturally arise, why do some of us attach and why does that equal (create) unhappiness? Why do some of us attach? Good question, easily do say so me personally. Let’s look at the ego.

Often the ego’s identity creates mix and match and identity comes from nothingness, just a concept, not a type but an idea. Oh, what an idea and it feels oh yeah so real. If when personality is first created (in childhood) it sees the reality in addition to the beauty of the soul, then this could want to be one with internal and if it does (in it has the infant way of thinking) the item fears returning into nothingness and ceasing to really exist. Sheer terror overwhelms often the immature ego.

And thus will begin the solidification of anxiety, fear of one’s own being exposed, and its foundationless beginning. Search the other way. Quick, search outwards, look at mother, the woman holds you in the woman arms and you are safe and after this you are you, she telephone calls you by a name (a label) and I am that will.

So why do we attach? I actually ask you, why do we very own, why do we want more, why do some of us possess? We want to own items, objects, material things that we come across, real touchable identifiable things, we want to feel them, feel them, show them off, permit others to know that we have these items, we want to be like them, tangible, with form appearing genuine.

The more we have the better. The greater the quality the more status we have, and a lot more I am real. Always wanting to prove I am, I am authentic, these things are mine! They are really a part of me, I am unique to them, I control these individuals, therefore I am powerful, if I am powerful, then I am not vulnerable. And if On the web not vulnerable, I don’t you have to fear me. If I can control people, awesome, how powerful is that! On the web!

We attach because I’m vulnerable, but sadly, emotions only appear to make you feel powerful. We for the short term feel safe and strong, and only when others know. We will have to keep doing what we usually are doing so others notice. I’m trying to prove ourselves to be able to others because we don’t think it ourselves, sure we could fool ourselves, but lower deep we don’t believe that. The more we have and a lot more (so-called) powerful we all

become the more vulnerable we come to be for the power is contingent on external acceptance of that strength. Therefore it is easily lost, and thus the vulnerability grows. The particular identity tries to survive simply by attaching, it is a never-ending challenge for it is a negative suggestions loop.

The process is: —

1 . State of weaknesses. It feels unsafe — anti-survival.

2 . Need to survive.

three. How? Be opposite associated with vulnerable – strong as well as powerful.

4. Attach — Own, have, control.

five. Ego/identity feels strong as well as powerful, (tension of weaknesses eases).

6. The feeling goes away easily and vulnerability earnings.

7. State of weaknesses and so on and on.

So, how does attachment equal unhappiness? Joy is a state of all that is actually well, stress totally free state, a state that is in harmony with the soul. This particular state is a truthful point out, it feels complete and total, a joy to be. This point out does not need propping up or maybe support, it does not need a thing to be done, it has zero needs, it is what it is usually. So what happens when we affix? If we get attached to a physical object that means the object is important since it is worth attaching to. Typically the conscious brain processes data linearly and like a computer system, it

processes as a compilation of yes or no, or about or off, computers course of action as either 0 or maybe 1. The brain and pcs process incredibly fast which can make it seem as if we could process a lot of information simultaneously. But it really is sequential on or maybe offs, this or gowns.

We have an object that we are generally attached to. The object is important. We live attached to the object so it needs to be important. We, the vanity, naturally feel (attachment) that the article is valuable and hence significant. What is not qualified is usually how important, more important than what? A lesser amount of importance than what? These certifications don’t occur. The vanity simply accepts the object is vital. This statement is manufactured by the ego so it could attach to the object for its function to survive vulnerability.

Below could be the processing that goes on through the attachment

1 . Desire to the individual (no 4. Above).

installment payments on your Object are important.

3. Acquire object.

4. Order would go to the unconscious.

5. Unconscious allows or rejects the order.

six. Unconscious processes order (if accepted).

7. Ego condition is sated.

8. Debriefing. Unconscious processes information the following.

9. Object is important.

ten. There is the ego and the item (the order from pride is something like “I would like that””) involved in the event (the successful completion of the order).

11. The object is important — the ego is insignificant. (duality, importance is relatives, therefore by ego putting importance on the object through desire, the processing mind has only two pictures the object and the ego, this accepts the order (there are no pre-existing conditions in order to reject it in this case) the object is automatically categorized as important, or the purchase would not be processed. Towards the processing brain qualities are generally total, there is no gradation of grey. A thing is important another problem is that it can often be not, it is either significant or unimportant. The quality of relevance is either on or away. Something can only be important in case something else is unimportant. The actual ego and the object tend to be attached, the two are linked, one has importance switched on another has importance switched off! This is actually the cost of words and labeling, this is the only way these details can be processed, the moment the actual ego used the label essential or valuable. It is expected the ego will be classed (unconsciously) as unimportant or maybe without value.

12. Typically the order and resolution using debriefing are complete. You cannot find any emotion or meaning it’s simply the information is refined.

13. The information that vanity is unimportant is converted as a feeling and repaid up to the ego and to each of our souls. It is translated to your feeling for feeling can be an experience and the language of the inner world and phrases are, well, they are only words, meaningless vacuums until eventually, one puts whatever this means one wants to put to the idea.

14. We have sullied each of our souls a little and vanity has more proof promoting its negative beliefs.

Once we know that attachments create misery, then we have a choice is do we want to be delighted or unhappy? When I say many of us, it is the ego that has which power of choice and vanity has a dilemma. It feels that it can be vulnerable and it has a strong want to mitigate this vulnerability, which often of course is understandable.

Using knowledge and correct information you can make wiser choices. Once we make the choice to be happy. Then we will need to know what makes us delighted and what makes us miserable. We now know what makes all of us unhappy, so it is pointless to maintain being attached to attachments.

Whenever we attach to objects we are trading a part of us, so each time we do, instead of building up to us, it is actually fragmenting as well as weakening us. You may be worried that in order to be happy, you need to get rid of everything. No, you need to detach. Being detached is not mean being in a nonnurturing state. Being detached implies that the things you have are insignificant. They may be useful and helpful, but if we are detached, this means we are not emotionally linked with them, we are not used to them. They are what they are, materials objects, and we are what we should be human beings. We are useful and important material materials are not. If material materials are unimportant then each of our egos will feel more total, and more valuable, and we will experience less vulnerability.

We stick to objects, people, ideas, and thinking and the most problematic accessory is our identity. Looking for invested so much energy in your identity and we feel it’s impossible to detach via our identity. We experience we are our identity. Still, identity is a concept, a notion, a valuable idea but a plan nonetheless. By simply attaching to our identity we live in fact denying our truth. The reality is that we are an actual form and we live on this kind of planet earth and we have a formula of how to live. This plan is a reflection of universal essence, it really is our essence.

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